UGH WHAT A WEEK…Now I realize why I have been so tired, fighting a cold.
Day 36 P90x
Chest, Shoulder &Tricep/ Ab Ripper x
Sore level upon waking-0
I liked this video a little bit better then last week. I guess it is a good combo of things.
Day 37
Plyometrics
Sore level upon waking-2
Skipped this workout today, I guess I will move it to Thursday. Had a headache didn’t feel like jumping around.
Day 38
Back N Bicep+ Ab Ripper X
Sore level upon waking- 2
Have a cold today, but made it through the video. Did not feel very strong.
Day 39
Sick missed workout
Day 40
SICK missed workout again
Day 41
UGH Sick still
Day 42
Recovering but for sure missed out on some videos, not sure what I will do, maybe take the videos I missed-Legs and back/Plyo and Kenpo and add them onto the recover week or just add another full week and then do the recovery week not sure yet. Since it is only three workouts I prob could add them on and then just recover the rest of the week.




