This work out really is a chore.

It is a relief not to have to do any muscle workout after all the push ups and pull ups from p90x day 1. But Pylo is a pretty tough workout and you have to stay focused to get all the benefits of the workout.

It is easy to loose motivation and not bring it at the end of this workout, but I did my best to stay with it and make every move count.

Pylometrics going to help me have a stronger ski and snowboard season
I feel like Pylo is were i need the most work when it comes to fitness, I can go to a gym and lift all day, but I won’t be doing any jump squats. The moves done in this video I think are the number one thing that will get me in shape for ski and snowboard season as well.

Every time I felt like stopping or just not putting my full energy into a move I just thought about snowboarding and kept in mind that these moves would make me stronger for the sport.

I am for sure sore from day 1 of p90x so i have been focusing on staying hydrated and eating right, hopefully it will help me recover quicker!

Delicious Water!

Motivational Quote
“The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.”
- Ken Doherty

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