Onto PHASE 2:

Day 29 P90x
Chest, Shoulder &Tricep/ Ab Ripper x
Sore level upon waking-0
So this is a new video for the week and I thought it was just okay.  I like the Chest workout from Phase 1 a little better.  But maybe it is just because I know all moves now.  I sorta thought there was too much shoulder in this one.
Ab Ripper X is getting more fluid and goes smoothly now.

Day 30
Plyometrics
Sore level upon waking-2
Shoulders sore this morning from yesterday.  I can’t say much about today’s workout; just that I’m always thrilled when it is over.  It was complete torcher for me to stay INSIDE and do this video when it is Blue Skies and 74 degrees!

Day 31
Back N Bicep+ Ab Ripper X
Sore level upon waking- 2
Ohhhhh I like this workout!  Tons of Bicep……Love it!

Day 32
Yoga X
Soreness upon waking- 4
Feeling a bit sore all over today.  Body probably still adjusting to the new workouts.  So I guess it was a good day for Yoga.  Got it done and do feel a bit better now, for some reason I always seem to feel sleepy after this workout.

Day 33
Leg N Back and Ab Ripper X
Soreness upon waking-0
Was feeling pretty good when I woke up this morning so went for a jog and then came in and did the P90x Workout….Legs were really feeling.  Overall Good day!  So far have been staying on workout track for the week!

Day 34
Soreness upon waking-2
Rest Day

Day 35
Kenpo
Soreness upon waking-0
Bought a New Kayak today, got out and hit up some paddle time, hopefully shoulders won’t get to sore.
I was tired but still fit in Kenpo and I do think it may be the funniest workout video in the p90x series!  Moving on to week 6 tomorrow!

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