Day 2-Pylometric Cardio Circuit
This first workout really is kinda of a killer. There isn’t a lot of routine you have to learn just realize at each set, you’re going to go faster. The toughest part of this video is a little push up series they have at the end, this will really test your strength and cardio combined.
I was sorta of surprised about how little break time you get. You do get a few 30 seconds breaks but they go quite quickly and I did have to hit the pause button a couple times. I’m excited to see how I progress through this 60 day process.
This workout makes you miss the calm Tony Horton and his friendly demeanor.
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Tags: Insanity Workout
