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	<title>Comments on: Sore After P90x</title>
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		<title>By: P90x Soreness-Calves &#124; Multi Athlete</title>
		<link>http://www.multiathlete.com/2009/08/sore-after-day-1-p90x/comment-page-1/#comment-658</link>
		<dc:creator>P90x Soreness-Calves &#124; Multi Athlete</dc:creator>
		<pubDate>Fri, 16 Oct 2009 15:34:32 +0000</pubDate>
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		<description>[...] Pylo I always have it and I think it is from the the jump squats.  There really is no way to avoid p90x soreness if your bringing it.  It gets better as time [...]</description>
		<content:encoded><![CDATA[<p>[...] Pylo I always have it and I think it is from the the jump squats.  There really is no way to avoid p90x soreness if your bringing it.  It gets better as time [...]</p>
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		<title>By: p90x day 2 week 1 &#124; Multi Athlete</title>
		<link>http://www.multiathlete.com/2009/08/sore-after-day-1-p90x/comment-page-1/#comment-463</link>
		<dc:creator>p90x day 2 week 1 &#124; Multi Athlete</dc:creator>
		<pubDate>Tue, 18 Aug 2009 21:25:28 +0000</pubDate>
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		<description>[...] am for sure sore from day 1 of p90x so i have been focusing on staying hydrated and eating right, hopefully it will help me recover [...]</description>
		<content:encoded><![CDATA[<p>[...] am for sure sore from day 1 of p90x so i have been focusing on staying hydrated and eating right, hopefully it will help me recover [...]</p>
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