p90x Legs and Back
Legs and back workout is really a good one and not so strenuous that it is hard to keep up on. Be expecting a lot of pullups in this workout. I think this session has more pull ups then any of the other ones do.
Overall I like leg and back day it is a pretty functional workout. Its not going bulk you like heavy squatting at the gym, but it will give you some functional strength.
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Tags: p90x
