Day 4 P90x Yoga
I used to hate yoga, but now as I age I’m liking it more and more. My calves are still sore today from p90x Day 2, I hope they are going to be better for leg day tomorrow.
I think doing the p90x yoga really helps with the overall soreness that comes with doing the p90x program. So even though I may be tempted to skip this video, I’m going to keep up with it every week. It really does help tight muscles I think.
Not Quitting The Yoga
The video is kinda long and I really hate the yoga ab series at the end, which are reasons why i skipped the p90x yoga a lot my first time doing the program, but this time that is not going happen, it is part of the workout for a reason.
Still Motivated: Hoping Not To Have Sore Calves tomorrow!
What To Expect
Expect to feel good after this workout and remember not to push your stretching to far if your not ready for it. I don’t do everything they do and sometimes just go into child pose if I’m not ready for what they are doing since I’m so inflexible. I do feel good after this workout.
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