p90x
Shoulder Arms and Ab Ripper X
First let me just say I got some awesome motivation in the mail today!
My new snowboard!
Okay I know its a little while until its snows out, but by the time I wrap up P90x flakes will hopefully be falling. Plus the snow season is the whole reason I’m getting back into p90x. I want to be in great shape and be able to ski/snowboard all day.
I think it is good to have motivation or a reason for doing any kind of workout, yes it is nice to be in good overall shape, but it is even better if you have some sort of underlying overall goal your trying to achieve. It can just make you push that much harder and want to accomplish the program.
I’m sitting up the snowboard, right next to my weights and the tv so if I ever feel like possibly bailing on a workout it will be there and motivate me to get busy!
What to Expect from Shoulder and Arms
Expect a awesome arm workout, in my opinion this is one of the best strength workouts in the p90x series. You just feel like you get to blast the arms and nothing is too hard to get completed. If your struggling with pull-ups and not being able to complete all the workouts on those days, this is the day you can really bring it to your arms.
Every workout presented this day is what is really going to tone up those arms and get them looking good. This is a day to really focus on if arms is one of your main problem areas.
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Tags: p90x week 1
