http://www.multiathlete.com/2009/08/p90x-day-1-week-1/ A fitness Blog Thu, 15 Jul 2010 22:35:48 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.multiathlete.com/2009/08/p90x-day-1-week-1/comment-page-1/#comment-462 p90x day 2 week 1 | Multi Athlete Tue, 18 Aug 2009 21:16:33 +0000 http://www.multiathlete.com/?p=247#comment-462 [...] is a relief not to have to do any muscle workout after all the push ups and pull ups from p90x day 1. But Pylo is a pretty tough workout and you have to stay focused to get all the benefits of the [...] [...] is a relief not to have to do any muscle workout after all the push ups and pull ups from p90x day 1. But Pylo is a pretty tough workout and you have to stay focused to get all the benefits of the [...]

]]> http://www.multiathlete.com/2009/08/p90x-day-1-week-1/comment-page-1/#comment-461 Sore After Day 1 P90x | Multi Athlete Tue, 18 Aug 2009 21:00:54 +0000 http://www.multiathlete.com/?p=247#comment-461 [...] is all the push ups and struggling to do pull ups, those little muscles get worked more.  Really Day 1 of p90x the chest and back is one of the toughest workouts in my [...] [...] is all the push ups and struggling to do pull ups, those little muscles get worked more.  Really Day 1 of p90x the chest and back is one of the toughest workouts in my [...]

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