<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Insanity Workout Videos</title>
	<atom:link href="http://www.multiathlete.com/2009/08/insanity-workout-videos/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.multiathlete.com/2009/08/insanity-workout-videos/</link>
	<description>A fitness Blog</description>
	<lastBuildDate>Thu, 15 Jul 2010 22:35:48 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Can You Get in Shape Using Wii Fit? &#124; Multi Athlete</title>
		<link>http://www.multiathlete.com/2009/08/insanity-workout-videos/comment-page-1/#comment-661</link>
		<dc:creator>Can You Get in Shape Using Wii Fit? &#124; Multi Athlete</dc:creator>
		<pubDate>Fri, 16 Oct 2009 18:21:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.multiathlete.com/?p=298#comment-661</guid>
		<description>[...] if you have done p90x or the Insanity workouts your probably going to think Wii fit is a bit [...]</description>
		<content:encoded><![CDATA[<p>[...] if you have done p90x or the Insanity workouts your probably going to think Wii fit is a bit [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Day 1 Insanity Workout &#124; Multi Athlete</title>
		<link>http://www.multiathlete.com/2009/08/insanity-workout-videos/comment-page-1/#comment-653</link>
		<dc:creator>Day 1 Insanity Workout &#124; Multi Athlete</dc:creator>
		<pubDate>Thu, 15 Oct 2009 22:53:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.multiathlete.com/?p=298#comment-653</guid>
		<description>[...] first day of the insanity workouts is just a fitness test to see were you at and learn the moves.  This kinda gives you a sample of [...]</description>
		<content:encoded><![CDATA[<p>[...] first day of the insanity workouts is just a fitness test to see were you at and learn the moves.  This kinda gives you a sample of [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
