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	<title>Comments on: Breaking The P90x Rules</title>
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		<title>By: Day 1 Insanity Workout &#124; Multi Athlete</title>
		<link>http://www.multiathlete.com/2009/08/dusting-off-the-p90x-weights-and-starting-today/comment-page-1/#comment-654</link>
		<dc:creator>Day 1 Insanity Workout &#124; Multi Athlete</dc:creator>
		<pubDate>Thu, 15 Oct 2009 22:59:16 +0000</pubDate>
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		<description>[...] workout with out being in great shape to start with.  I think it would be better to complete p90x before starting this program or else be in great shape to start with.  This seems like the kinda [...]</description>
		<content:encoded><![CDATA[<p>[...] workout with out being in great shape to start with.  I think it would be better to complete p90x before starting this program or else be in great shape to start with.  This seems like the kinda [...]</p>
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		<title>By: P90x Day 1 Week 1 &#124; Multi Athlete</title>
		<link>http://www.multiathlete.com/2009/08/dusting-off-the-p90x-weights-and-starting-today/comment-page-1/#comment-453</link>
		<dc:creator>P90x Day 1 Week 1 &#124; Multi Athlete</dc:creator>
		<pubDate>Tue, 18 Aug 2009 02:10:19 +0000</pubDate>
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		<description>[...] 1 P90x Chest and Back ANDDDD AB RIPPER X  Figuring out what level your at Feels so good to restart p90x and so crappy at the same time. It gives you moments to yell at yourself and say why didn&#8217;t I [...]</description>
		<content:encoded><![CDATA[<p>[...] 1 P90x Chest and Back ANDDDD AB RIPPER X  Figuring out what level your at Feels so good to restart p90x and so crappy at the same time. It gives you moments to yell at yourself and say why didn&#8217;t I [...]</p>
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